Diners order less when they know how much exercise would be needed to burn off their meal

Struggling to say no to dessert We make healthier food choices if we see how much EXERCISE it takes to burn off a meal Diners choose less calories when shown exercise needed to burn it off But knowing calories in food does not affect calories we eat at restaurants By Nick Mcdermott, Science Reporter PUBLISHED: 19:04 GMT, 23 April 2013 | UPDATED: 02:30 GMT, 24 April 2013 For those of us that struggle to say no to dessert, a reminder of the consequences might help us when we need to resist temptation. Researchers found that when diners were shown the amount of exercise needed to burn off an item of food on a menu, they chose a less calorific option. However if they were simply provided with nutritional data, they failed to opt for healthier selections.

Ten-year-old girl opens family cafe to serve Christmas dinner to 50 homeless people in memory of her father

Girl of ten opens family cafe to serve dinner for 50 homeless to keep her dead father's promise Gracie McNulty served 50 homeless diners at cafe in Dewsbury, YorkshireHer father Craig had planned the event but died earlier this yearThe 10-year-old said she wanted to carry out plan to 'make him proud' | UPDATED: 23:50 GMT, 25 December 2012 After ten-year-old Gracie McNulty’s father died in an accident, she wasn’t sure how to cope with her first Christmas without him. So she decided to abandon the usual family festivities – and make her father’s last Christmas wish come true instead

Atomic Fallout the world"s hottest burger? Bristol restaurant makes diners sign disclaimer before they can order the mega-spicy snack

Is this the world's hottest burger 'Atomic Fallout' is so hot diners must sign a disclaimer and prove they are over 18 before they eat Burger sauce made from two of the world's hottest chilliesThe fiery meal registers at 1million units on the Scoville scaleDiners at Atomic Burger, Bristol, must wear protective gloves Just one in ten havethe finished 18oz mince in deep-fried pizza bun | UPDATED: 12:36 GMT, 4 December 2012 A super-spicy burger so hot it must be eaten wearing protective gloves has gone on sale – but only to over-18s who sign a disclaimer. The mega-hot Atomic Fallout burger, which contains two of the world's hottest chillies, contains a sauce registering a volcanic 1million on the Scoville scale