Diners order less when they know how much exercise would be needed to burn off their meal

Struggling to say no to dessert We make healthier food choices if we see how much EXERCISE it takes to burn off a meal Diners choose less calories when shown exercise needed to burn it off But knowing calories in food does not affect calories we eat at restaurants By Nick Mcdermott, Science Reporter PUBLISHED: 19:04 GMT, 23 April 2013 | UPDATED: 02:30 GMT, 24 April 2013 For those of us that struggle to say no to dessert, a reminder of the consequences might help us when we need to resist temptation. Researchers found that when diners were shown the amount of exercise needed to burn off an item of food on a menu, they chose a less calorific option. However if they were simply provided with nutritional data, they failed to opt for healthier selections.

Young people are calling time on binge-drinking culture

Young Britons turn their backs on binge drinking and drug taking culture of their parents' generation, figures show Government figures show students are drinking lessAcademics point to cultural shift, increasing financial constraints and tougher action to explain decline | UPDATED: 18:30 GMT, 9 December 2012 Young Britons are calling time on the binge-drinking culture of their parents' generation. Government figures show a continued fall in alcohol intake among young people, especially students, over the past decade.